Nancy Uston-John  NBC-HWC, FMCHC, CMBEC

Nancy joined Dr Stein’s team in March 2021. She has been an amazing addition and is integral  to patients getting well. She calms the overwhelm of their journey to health by prioritizing action items into bite-size nuggets and put one foot in front of the other.

Nancy believes that everyone deserves to feel well, no matter where they are in their health journeys.  Her goal is to support individuals experiencing chronic health conditions as they navigate the path to better health.  She does this by working alongside her clients to create health goals, encouraging them along the way as they meet obstacles and setbacks, and providing information that will make it easier to incorporate functional medicine principles into their everyday lives.  Throughout her sessions, she focuses on the client’s character strengths and emphasizes positive psychology in order to help the client to realize that their health goals are within their reach.

Although Nancy always had an interest in health and wellness, it was not until she became chronically ill that she began to study functional medicine.  For 8 years, she suffered from an autoimmune disease and undiagnosed chronic Lyme that left her with debilitating symptoms.  As someone who was determined to find the root cause of her health issues, she knows what it is like to not feel well and to be overwhelmed with information.  For this reason, she is honored to help others feel supported as they regain their health.

As a lifelong learner, Nancy continues to explore other ways to best support her clients.  As a result, she now incorporates tools from the field of eating psychology to establish a healthier relationship with food and eating habits.  In addition, she has begun to teach somatic techniques to her clients so that they can better understand the relationship between biology and trauma stored in the body.

Nancy’s Credentials:

• Board Certified Health & Wellness Coach
• Functional Medicine Certified Health Coach- Functional Medicine Coaching Academy
• Certified Mind Body Eating Coach, Institute for the Psychology of Eating
• Biology of Trauma Professional (in training), Trauma Healing Accelerated
• Certified Transformation Specialist, International Sports Science Association
• Certified Elite Personal Trainer, International Sports Science Association
• MBA- Temple University
• BS, Elizabethtown College

Testimonials:

• Genuine, Caring & Knowledgeable Health Coach
  

  “Nancy was an integral part in my health journey and I genuinely enjoyed connecting with her each month. I appreciated that she always met me emotionally where I was and offered suggestions based on what I was currently working with. Whether it be with nutrition, fitness, emotional support or otherwise she has a wealth of knowledge and I always left with a new sense of focus and a suggested list of methods, tools or tips that I could work with or look into further. I’m so grateful to have crossed paths with Nancy and to have had her support on my journey!”  -K.G.

•  Nancy is a fantastic health coach.
  

  “She is clear in her explanations. She is patient and wants to be sure that you understand fully the tasks at hand so that ultimately you will achieve your goals. Nancy truly cares. She will help you stay focused on your journey.” – P.S.

•   Authentic & Knowledgeable Health Coach
  

  “Working with Nancy has been a wonderful experience! She is very knowledgeable and always learning. She provides very helpful resources each session and is goal oriented. I found her easy to talk to and very relatable. I am lucky to have worked with her!” -C.T.

• “Nancy actually listens and understands in such an empathetic manner, and for that I am incredibly grateful!”- A.C.

• Rockstar Health Coach
  

  “Nancy gave me guidance and actionable steps tailored to MY life and busy schedule and finally found myself making the progress I had almost given up on. She helped me plan out my days, set goals for myself, overcome obstacles such as my busy work schedule and very particular nature. I felt heard and understood and that translated to her being better able to help me break through my own personal barriers. She kept me honest and moving forward and reminded me every day what I am working for, how well I was doing, and how far I have come. I am now towards the end of my recovery from various health chronic health issues and I thank Nancy for helping provide tools and instill healthy habits to make this possible!”  -N.M.

• I would highly recommend Nancy to anyone who is struggling.
  

  “Not only is she a breath of fresh air but she really listens to your story and helps put the pieces of your puzzle together, so you don’t have to do it alone. She brings a lighthearted take to her sessions which make you feel less stressed and excited to start your new goals. She has helped me change my sleeping habits, structure of my day, lessen my stress, add in my supplements, listen to my body, feel my emotions, and get new perspective on life I didn’t have before. Nancy has been in our shoes before and I think that’s what I enjoy most, that she has been where we are and has struggled so she knows firsthand how we feel.  She can relate and she has triumphed…giving inspiration that there is a light on the other side of this tunnel.” -J.S.